Goliszek, Andrew.

60 second stress management : the quickest way to relax and ease anxiety / Andrew Goliszek. - Toronto ; London : Bantam, c1993. - xii, 162 p. ; 20 cm.

0553406817


Stress (Psychology).
Stress (Physiology).
Humans -- Stress (Behaviour) -- Prevention.

658.4 / GOL