000 00514nam a22001817a 4500
008 240415b |||||||| |||| 00| 0 eng d
020 _a9780762497690
040 _aIMU CC
041 0 _aeng
082 0 0 _223
_a158.1
_bART
100 1 _aArthur, Meredith
245 1 0 _aGet out of my head :
_binspiration for overthinkers in an anxious world /
_cMeredith Arthur
260 _aPhiladelphia :
_bRunning Press,
_c2020.
300 _axi, 99 p. ;
_c18 cm
650 0 _aAnxiety Prevention.
856 _yBK
942 _cBK
999 _c9283
_d9283